E39: Your Environment, Your Responsibility
Today's episode discusses the importance of the environment in training and personal life, sharing anecdotes and insights on how to navigate negative spaces. They highlight the need for self-awareness, perspective, and the ability to control one's environment to foster health and productivity. The conversation also touches on the significance of finding solutions rather than dwelling on complaints. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ It's time we get serious about exercise prescription. Join the PSL1 waitlist now! www.pre-script.com/psl1 FREE Coach's…
The skinny
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