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Breaking Free from Burnout: Healing the Nervous System and Learning to Trust Yourself Again with Felicia Brown
Okoro Connects with Felicia Brown, a licensed professional counselor, trauma-informed speaker, emotional regulation expert, and self-trust coach for a powerful conversation about burnout, anxiety, overachievement, and the hidden emotional patterns that can keep us stuck in survival mode.Felicia knows this struggle personally. After years of living with anxiety and believing that success meant constantly pushing harder, achieving more, and proving her worth, she discovered that sustainable success requires something deeper than productivity. It requires emotional safety, nervous system…
The skinny
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