Latest / The Life Management System™ | A Podcast for Working Moms
36: Is it ADHD or just “Mom Brain”? Managing ADHD with Meredith Carder
Feeling constantly distracted, forgetful, or overwhelmed? You might be wondering if it’s burnout… or something more.In this episode I host Meredith Carder - an ADHD coach, content creator, and author of It All Makes Sense Now - to unpack the difference between typical “busy mom brain” and the real symptoms of ADHD, and how to work with any family members who do.🎧 Inside the episode, we explore:• The difference between burnout, overwhelm, and actual ADHD symptoms• The most effective systems or routines to create structure without feeling trapped or overwhelmed• Advice for managing and…
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