I was Never A Bad Sleeper

The Sleep Coach School Podcast · Oct 11, 2026 · 40m

For years, Sam believed one thing about himself: "I'm just a bad sleeper." That belief followed him through high school, relationships, and adulthood—until he discovered that it wasn't his sleep that needed fixing. It was the way he understood it. In this episode of Talking Insomnia, Sam sits down with Coach Daniel to share his recovery story and explain how changing his relationship with sleep, fear, and anxious thoughts transformed everything. If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the…