Breathwork, Meditation & Mental Wellness with Andrew Keaveney

Breaking Mental Health with Darrell · Aug 7, 2026 · 1h 3m

Andrew Kivney, a teacher with the Art of Living Foundation, discussed breathwork, meditation, and their applications in mental health, stress reduction, and addiction recovery. The conversation covered the science behind breath-based practices, common misconceptions about meditation, and the importance of self-care routines. Andrew also shared his documentary work on breathwork in opioid recovery communities and the Dry January Mindful Edition campaign.mental healthbreathworkmeditationmindfulnessstressanxietyandrew keaveneyart of livingwellnessemotional healthIf you want to share your story…