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Healing Heartbreak, Breaking Unhealthy Patterns, and Reconnecting with Yourself with Ben Oofana
Why do we sometimes find ourselves repeating the same painful relationship patterns, even when we desperately want something different?In this episode of The Everyday Health Struggle, Okoro connects remotely with Ben Oofana, a healer, meditation practitioner, and teacher whose decades-long journey into traditional healing practices, meditation, and emotional transformation have given him a unique perspective on relationships, trauma, and personal growth.Ben shares how destructive relationships in his own life eventually led him to recognize the connection between his adult relationship…
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