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The Mental Health Benefits of Dad Jokes (seriously) [ep. 167]
In this episode of the Joy Lab podcast, we're talking about the mental health benefits of dad jokes. We're serious. We'll get into an article by humor researcher Marc Hye-Knudsen, highlighting how dad jokes can build resilience, teach impulse control, and improve emotional regulation in children. So, dads (and all of us), please take care of yourself and others by sharing a cheesy dad joke at least once daily. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative…
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