Stephanie DeFilippis | I’m Pregnant, Now What? Real Talk About the Early Weeks of Pregnancy and Postpartum Planning
The first few weeks of pregnancy can feel like a whirlwind. You’re excited—and then you’re overwhelmed. You’re Googling symptoms, making spreadsheets, and wondering if life is about to completely change (spoiler: it is, but not the way you think).In this episode, Jessica talks with Stephanie DeFilippis, LCSW, founder of Crescent Moon Therapy, about those early moments of pregnancy and how to prepare for what’s next—mentally, emotionally, and physically.They break down the common fears, the “I’m not ready” spiral, and why slowing down is just as important as stocking up.This episode is for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.