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How Is He Podcast Episode 70
The How Is He Podcast | Ep. 70Direct from Ampifi Studio, located in the heart of Carlow Town, Laura O'Donahoe joins us in studio this week. A proud Carlow native who spent 13 years in retail before making the bold decision to change her life’s direction. At 30, she returned to college to become a personal trainer — and she hasn’t looked back since.Now the manager at Empower Gym in Carlow (big shout out to all the crew in Empower Gym), Laura has been leading the incredibly popular Hot Concept Training classes (Was talking to a few people about your classes, heard its hot, literally!) for the…
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