Balancing Mental Health and Leadership Goals with Rivka Geoghegan
In this episode, Amy Lynn chats with Rivka Geoghegan, an executive coach and psychotherapist, to clear up a common question: What's the difference between coaching and therapy? With World Mental Health Day just around the corner, we're focusing on mental well-being in leadership. Rivka shares how to navigate the emotional ups and downs of entrepreneurship, avoid tying your self-worth to your business, and choose the right kind of support—whether you're looking to heal or build. Tune in for actionable tips on staying grounded and resilient. Additional Resources: Discover Your Spiritual…
The skinny
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