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2014: 5 Things That Harm A Girl’s Body Image by Maryann Jacobsen with Real Mom Nutrition on Puberty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2014: Maryann Jacobsen's insights on nurturing a healthy body image in girls during puberty are invaluable. She emphasizes understanding and respecting appetite signals, empowering girls to honor their bodies' needs. This approach fosters self-trust and autonomy, equipping them to navigate peer pressure and media stereotypes, and cultivate a positive body image. Read along with the original article(s) here…
The skinny
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