Latest / Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
A Lean Mind with Ozan Kulcu
Today I welcome Ozan Kulcu. He is the author of the book 'A Lean Mind: Managing the Mind Process to Reach Emotional Balance'. He talks to us today about one thing that we humans love to abuse: Emotions! He digs into the mind process - a process which one visualizes how the mind works with identity, memory, senses, core beliefs, and emotions; constantly producing thoughts and eventually actions. When we take a step back and watch the mind thinking, we can actually understand its processes. Then we can realize that to improve the actions and thoughts, all we need to do is to manage the core…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.