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Reclaiming the Rhythm: The Radical Circadian Lifestyle
In this episode of My Weird Prompts, brothers Herman and Corn Poppleberry dive deep into the biological and technological frontiers of circadian health. Inspired by a prompt from their housemate Daniel, the duo explores what it means to "radically" embrace the natural cycle of the sun in a world dominated by artificial light. From the molecular mechanics of the Nobel Prize-winning "clock genes" to the latest research linking fragmented rhythms to dementia, this discussion highlights why timing is the most underrated component of health. The conversation moves beyond simple blue light filters…
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