Latest / Optimal Relationships Daily - Dating, Marriage and Parenting
2879: Why Break Ups Hurt So Much by Dr. Lisa Firestone of Psych Alive on Heartbreak Recovery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2879: Dr. Lisa Firestone explores why breakups can feel emotionally devastating, even in relationships that were already distant or unsatisfying, by uncovering the hidden role of the “fantasy bond.” She explains how we often mourn the illusion of safety and identity we built within the relationship rather than the actual connection, and how facing this truth can help us heal, grow, and find real intimacy. Read along with the original…
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