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901: Flow State and Well-being by Kathy Robinson
Kathy Robinson of Athena Wellness talks about flow state and well-being Episode 901: Flow State and Well-being by Kathy Robinson Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward…
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