Latest / The Consistency Project
on Measuring the Outcome (from Digital Barbell podcast)
We're sharing a conversation with Jonathan from the Digital Barbell podcast this week. We get into the biggest lessons from my working life, how health changes (or doesn't) as we age, how CrossFit has changed over the years, & more! Jonathan and his wife Blakely run Digital Barbell, which is an online Fitness and Nutrition coaching business. You can find out more about their services at their website or on social media @DigitalBarbell. About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live…
The skinny
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