Latest / 24/7 Self Affirmations and Meditations
I Release and Trust
Title: I Release and TrustSummary: In today's episode, we focus on the powerful practice of releasing what we cannot control and trusting that we are held. Through guided breathwork and gentle affirmations, you'll learn to let go of worry, surrender the need to figure everything out, and find peace in the present moment. This practice invites you to set down the weights you've been carrying and trust that you are exactly where you need to be.Affirmations:• I release what I cannot control.• I let go of what no longer serves me.• I trust that I am held.• I surrender the need to figure…
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