DIALED HEALTH X CYCLING IN ALIGNMENT - Ep108

Cycling in Alignment with Colby Pearce · Jul 13, 2023 · 1h 8m

DIALED HEALTH X CYCLING IN ALIGNMENT - Ep108 In this episode I have a conversation with Derek Teel of Dialed Health. Derek and I met at Unbound and agreed to have a recorded discussion which turned out to have a lot points about training and coaching in it. We also talked about strength training, and if you check out Derek’s IG channel you will see that he does quite a bit of movement, and he offers a lot of useful guidance to his audience. He is a big believer in complementing the repetitive movement patterns of cycling with auxiliary training, and he and I definitely agree on this point. I…