Latest / unSILOed with Greg LaBlanc
465. Placebo Power: Mindfulness and Its Impact on Health feat. Ellen J. Langer
Ellen J. Langer is a Professor of Psychology at Harvard University. She is also the author of several books, including The Mindful Body: Thinking Our Way to Chronic Health, Mindfulness, Counterclockwise: Mindful Health and the Power of Possibility, and The Power of Mindful Learning.Ellen and Greg discuss the profound influence of mindfulness on decision-making and work-life balance, while challenging the illusions of control, certainty, and predictability. Ellen also breaks down the extraordinary world of placebos, illustrating how mindfulness can have a placebo-like effect on health, and how…
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