How to Transform Trauma into Growth: Mental Health and Healing | Laverne Friesen
On this episode of the Journey to Purpose Podcast, personal coach and mentor Laverne Friesen shares his deeply moving journey from a traumatic childhood through a career in law enforcement to a mental health crisis — and ultimately to healing, empathy, and a profound sense of purpose.Laverne speaks with rare honesty about growing up in an environment of abuse and control, and how those early wounds followed him into adulthood and eventually into crisis. The breakthrough came through therapy and the courage to finally face his emotions rather than suppress them. His story is a powerful…
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