This skill has the power to heal the past and change the future
When you feel a way you don’t like to feel… do you know how to get out of it? For those feelings you really enjoy... do you know how to improve the chances you’ll feel them more often? Emotion regulation... READ MORE The post This skill has the power to heal the past and change the future appeared first on StefanieFaye.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.