Empathic Distress, Identity, And The Hidden Cost Of Helping with Dr. Aaron Tabacco
There is a tension beneath helping others that most people never question. What feels like empathy can sometimes be driven by something deeper, a need to resolve our own discomfort, stabilize our identity, or feel whole through someone else’s experience. In this first part of a two-part conversation, Amy reconnects with returning guest Dr. Aaron Tabacco to explore empathic distress, the hidden patterns of fixing, and the concept of “leaky identity.” Together, they unpack how even our most well-intentioned actions can unintentionally center ourselves, reshaping how we understand empathy…
The skinny
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