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Ep 058 Execution Over Fitness (Part 3): Training Calm Under Stress
Welcome back to Ep 056 of The TrainAnything Show!This week’s episode wraps up the Execution Over Fitness series with Part 3: Training Calm Under Stress. Dylan and John open with TrainAnything’s of the Week—focusing on being consistently good and the power of compartmentalizing—before diving into a key idea: most athletes don’t fall apart because they lack fitness, they fall apart because stress changes how they make decisions. They unpack how stress narrows attention, speeds up reactions, and leads athletes to chase pace, force effort, or abandon plans too early. The conversation explores the…
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