Episode 36: Mythbusters — Cop Fitness Edition
Today's a different one. We're doing Mythbusters — Cop Fitness Edition. I'll explain why I'm down to 172 lbs (I'm normally around 180) and somehow look bigger and stronger than ever. Then I tell you about a real prospect call where a guy told me he was "in a calorie deficit" — and what he actually meant by that nearly made me fall out of my chair. Plus two quick, real answers to the questions I'm hearing most right now from cops in the 4th Quarter Competition — what to do when you get sick, and how to survive eating the same meal prep food for the 40th time. Some of this will make you laugh…
The skinny
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