I Am Safe And At Peace

24/7 Self Affirmations and Meditations · Jul 6, 2026 · 11m

Episode 8 — I Am Safe And At PeaceA gentle guided affirmation session focused on finding safety and peace within yourself. If you have been feeling anxious, overwhelmed, or like the world is too loud, this episode is your reminder that you are safe right now and peace lives inside you.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — Welcome and intention setting[01:30] Settling In — Arriving in safety, body relaxation and breathing[03:30] Affirmations of Safety — I am safe in my body, mind, and heart[06:00] Affirmations of…