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Is Boredom Essential or a Bug to Fix?

Is boredom a necessary ingredient for creativity, or just a glitch in human cognition we could eliminate? This episode explores the surprising science of boredom — from the Boredom Lab at York University to infant attention studies showing babies can stare at ceiling fans for minutes without distress. We unpack the difference between state boredom (useful) and trait boredom (harmful), how the default mode network drives creative connections during idle time, and why modern smartphones may be short-circuiting the very attentional processes that make insight possible. Featuring research on…

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