100NO 350: Special Edition – Damian Kristof At The 2019 Wellness Summit
We’ve reached a significant milestone at 100 Not Out – 350 episodes! Thank you for your support of the podcast over almost seven years – we’ll have a bigger celebration when we hit 7 years in early 2020. To celebrate this milestone we’re sharing with you Damian’s presentation at this year’s Wellness Summit. It asks you to take even greater responsibility for your health by taking greater responsibility for your community. If you know our message on 100 Not Out, it’s that engagement is a key nutrient to longevity. How engaged are you in life? Damian explores this from a nutrition and lifestyle…
The skinny
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