Latest / 24/7 Self Affirmations and Meditations

I Release the Need to Be Perfect
# I Release the Need to Be Perfect ## Summary In this episode, we release the heavy weight of perfectionism. You will be guided to let go of the impossible standard that has kept you running on a treadmill of self-criticism, and instead embrace the freedom, beauty, and courage found in being imperfectly human. ## Affirmations - I release the need to be perfect. I embrace the beauty of being human. - My worth is not measured by my performance. It is simply given — freely — because I exist. - I honor my progress, even when it is imperfect. Growth does not require perfection. - I give myself…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.