Latest / The Photovoltaic Podcast
From Constipation to Clarity: Surprising Links Between Gut Health & Mental Wellbeing
Welcome to the latest Photovoltaic Podcast, where we explore the fascinating connections between our body, mind, and everyday wellbeing.Here’s something that might surprise you… Your digestive health could be influencing your mood more than you realise. Recent large-scale research, involving nearly half a million people, found a striking link: those experiencing constipation had a 50% higher risk of depression.That’s a powerful reminder of just how connected our systems are. But what’s driving this relationship? Researchers have found that the answer may not just be about fibre and hydration…
The skinny
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