Latest / The Lila Rose Show / Let's Talk Beauty, 'Looksmaxxing', and New Year's Resolutions

Transcript

Let's Talk Beauty, 'Looksmaxxing', and New Year's Resolutions · The Lila Rose Show

0:00
Happy New Year's almost everybody.
0:02
I haven't seen you all since Christmas so Merry Christmas.
0:05
We are still in the 12 days of Christmas so I hope we're all
0:08
still celebrating but welcome back.
0:10
We have so much new and interesting stuff planned for
0:12
20/26. I am so excited and I can't wait
0:14
to share it with all of you. Our last solo episode we did
0:18
last week before Christmas was our immigration episode.
0:21
We had some great comments and everyone seemed to love the love
0:25
the episode. I wanted to look at some of the
0:26
top comments and some comments that I found really interesting
0:30
or great. One of them from Jay Herna, he
0:32
says. Lila, I think you brought up
0:34
some very good points I think need to be addressed.
0:36
This was the solo episode we did on immigration, the border, ICE,
0:41
law enforcement of our immigration system policy.
0:45
He says we don't want to create a Society of fear, division and
0:48
mistrust. We had four dreadful years of
0:50
persecution under Biden and don't want to squander what
0:53
freedom we have that Trump has restored.
0:55
Successfully securing our borders, removing violent
0:58
criminal aliens, bringing back American identity, defense of
1:01
unborn morality since he was re elected.
1:03
I have to admit the terrorizing enforcement tactic of ICE is
1:06
creating unnecessary level of anxiety to many.
1:09
Law abiding for citizens if not enforced justly.
1:12
There does have to be some kind of just balance that doesn't
1:15
overstep human dignity and that was what our episode was all
1:17
about. People seem to appreciate that
1:19
nuance of saying, yes, we need a strong border, we need to adjust
1:22
immigration system, but we should not be overstepping human
1:25
dignity at any point in any kind of government policy, whether
1:28
that's to citizens or non citizens.
1:30
We also got this comment which was highly liked.
1:32
It said someone, he says someone who says that I'm against
1:36
abortion but in agreement with the inhuman treatment of
1:39
immigrants who are in the United States.
1:41
I don't think that's really pro-life.
1:43
This is from Papa Leo from Pope, and this commenter says it
1:47
struck struck with me big time. He's absolutely correct.
1:51
Now, I know the Pope is very easily taken out of context
1:54
because there's a lot of nuance and context to any statement
1:57
that the Pope may make about politics or about the
2:00
application of moral principles to politics.
2:02
But the point here is whether they're in the womb or outside
2:05
the womb, all human beings should be treated with dignity.
2:07
And I think that is the message that resonated with everyone
2:10
listening, that yes, we can criticize policies or say
2:12
they're good policies, but the core they should be supporting
2:15
human dignity. And that's really the ethos of
2:18
this show. The show that we do here and the
2:21
community that we're building here is about bringing nuance
2:24
and truth into some of these very divisive conflict, high
2:29
conflict topics. And to show that, yes, we can
2:34
approach something and see the, the maybe the extremes on the
2:38
left or the right that are happening and find what is true
2:41
and what is the right response to some of these hot button
2:44
topics from a perspective of both reason and faith.
2:49
And that's another part of the show that I'm really proud of
2:51
here is that we focus on, yes, celebrating our faith.
2:54
You all know I'm a I'm a Christian, I'm Catholic, but
2:57
then also recognizing that faith and reason do not conflict and
3:00
that we can embrace the whole natural created order, embrace
3:03
science, embrace all the things that can help us better
3:06
understand the world and love each other ultimately.
3:09
So today with all of that being said, the natural progression of
3:13
having addressed immigration a week or so ago and now it's
3:17
December 31st and the new year. In that spirit, today we are
3:21
going to talk about looks Maxing.
3:23
Welcome back to the Lila Rose show.
3:35
All right, so some of you might be wondering what is even looks
3:37
maxing? Well, that is really a
3:39
phenomenon that has taken the Internet by storm and it's
3:42
affecting beauty and the beauty industry.
3:45
It's affecting young children as young as 6-5 years old who are
3:49
now into skin care. We're going to talk about all
3:51
that. But before that, I want to do a
3:53
huge thank you to our sponsor, one of my favorite sponsors, 7
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Use Lila at checkout. All right, so you may have seen
4:50
this recent clips that have been going viral lately about looks
4:53
maxing and one of the influencers or the creators
4:57
behind looksmaxing mainstreaming.
4:59
This idea of looksmaxing is this young man named Clavichiller,
5:03
and he's a Gen. Z live streamer and influencer.
5:06
And this was a recent interview that he did just a few days ago
5:09
with my friend Michael Knowles on his podcast where he's
5:12
talking about looksmaxing. Let's take a listen.
5:15
Yeah, but I mean, like this next election cycle, who's going to
5:19
win? It's going to be Gavin Newsom
5:20
against JD Vance because JD Vance is subhuman and Gavin
5:24
Newsom muggs JD Vance is subhuman.
5:27
Yeah. Wait, what makes you say that?
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He's got a very short total facial width to height ratio.
5:34
He's obese, very recessed side profile whereas Newsome is like
5:39
6-3 Chad. OK, so this is a kid who is
5:45
building his whole brand and then his whole recommendation to
5:48
other Gen. Z ers is all about, it's all
5:49
about looks. It's all about looks.
5:51
We're going to unpack what is behind that here in a minute and
5:55
what the right view of this is. But he's using Gavin Newsom and
5:59
JD Vance, which by the way, it's a very uncharitable
6:01
interpretation of JD Vance. I think he's above average in
6:03
height. And I think anybody could say
6:05
he's a good looking gentleman. And you know, you can make
6:08
comparisons between him and Gavin Newsom.
6:10
At the end of the day, when you vote for a politician, you're
6:12
not voting for what they look like on social media.
6:15
You're voting for their public policy.
6:17
That was that's what you should be voting for.
6:19
And how are they leading the country?
6:21
But all that being said, this is the state of discourse among a
6:24
lot of, again, Jens ears and younger people who are so
6:28
inundated with social media that that becomes so important.
6:30
How you look, how you present. Younger generations are becoming
6:34
increasingly obsessed with their parents.
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Now all generations can fall into vanity, of course, but I
6:39
think younger kids are even more susceptible to this because of
6:43
social media. I did not grow up with TikTok.
6:47
You know, social media really came out when I was a teenager.
6:49
Thankfully, it was spared from it before that.
6:51
But for younger generations like Gen.
6:53
Alpha, they're becoming increasingly obsessed with
6:55
appearance. Children as young as seven years
6:57
old today are becoming regular consumers to big adult strength
7:01
skin care brands. In fact, in the last two years,
7:06
Gen. Gen.
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Alpha, so this is our younger than Gen.
7:09
Z counterpart. Gen.
7:11
Alpha spent an estimated $4.7 billion on beauty products,
7:15
outspending nearly every other demographic.
7:19
Why are 10 year olds spending more money on beauty products
7:22
than virtually every other demographic?
7:25
TikTok, your phone, social media has a big, big part of that and
7:28
we'll get into that in a minute. The obsession stat 31% of
7:31
parents, 31% of American parents today are reporting that their
7:35
child between 7 and 17 years old is obsessed is obsessed with a
7:40
specific skin care brand. This is an example of what this
7:44
looks like. This is a TikTok video from an
7:45
influencer who is AI think 7 years old.
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How was this influencer 6 or 7 years old and they are a skin
7:52
care? Influencer, let's take a look at
7:53
this. Could you go on my head with my
8:05
family? All right,
8:33
so. She's very sweet, very cute, and
8:37
it's sweet to have a mom doing, you know, grooming practices
8:41
with a daughter and teaching her that or a son even.
8:44
I mean, kids should learn basic grooming maintenance and
8:47
practices as they're little and they're getting older.
8:49
But this is beyond that. These are skin care products
8:52
that are specifically being marketed to young, young kids as
8:56
young as 6-7 years old via TikTok and social media.
8:59
And then these young kids, some of them are becoming influencers
9:02
and they have a whole skin care routine. 68% of parents today
9:05
say their children have a daily skin care routine. 68% of
9:09
parents say their children have a daily skin care routine and
9:13
57% of these of these children are using three or more
9:19
products. I don't even use three or more
9:21
products for my skin care routine, which maybe that's a
9:23
problem. But these are children whose
9:25
skin is, you know, basically flawless.
9:27
A little baby you, you're, you're just developing your got
9:30
this brand new skin. I remember when I was a little
9:32
kid, I was, I don't know, maybe 12 years old, not too little.
9:35
I was getting a little older, but I was beginning to kind of
9:39
care about how I looked more Again, I was not thankfully
9:42
polluted with social media at that young age.
9:44
That didn't happen till a little bit later in my teen years when
9:47
Zynga and Myspace came out. But I remember talking to my
9:50
grandpa one time and I don't remember the context, but he was
9:54
basically saying recommending to me that I should use white soap,
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like a bar of soap for my face. Like that'll be plenty clean for
10:02
your face, face, face. Just wash your face with bar
10:05
soap each night and you'll be good.
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And that's what I did as a teen girl, you know, for most of
10:09
those years. And then I think eventually got
10:11
a cleanser. But it's just a different world.
10:14
It's a different world today what kids are facing.
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And Gen. alpha is terrifyingly, not terrifyingly knowledgeable.
10:22
They understand what vitamin C is and why it's needed for your
10:25
skin. Hydraulic hyaluronic acid.
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I can't even say this correctly, sorry guys.
10:31
Retinal and retinoids. 29% of Gen.
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Alpha 10, some as young as 10 know what retinal and retinoids
10:40
are for your skin. OK, So it is clearly a
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tremendous generational difference for our youngest
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generation today. Our coming of age generation
10:50
today should say Gen. Alpha, what their experience is
10:52
when it comes to beauty, when it comes to their pursuit of beauty
10:57
and how they value their physical beauty.
11:00
This isn't just about skin care though.
11:02
There is now a huge mushrooming plastic surgery industry.
11:07
So this clava killer young man that I mentioned earlier is part
11:11
of this trend of getting cosmetic procedures just to look
11:14
better largely on social media. So there is now 72% of facial
11:20
plastic surgeons are reporting that patients bring in their
11:23
selfies that have been filtered as if for social media as the
11:26
guide for how they want their plastic surgery to be done.
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And the cosmetic surgery new market is now valued at about
11:33
$156 billion. It's estimated to get to $420
11:37
billion as an industry by 2033, which is a 15% annual growth
11:43
rate, which is sky high and massive for any industry.
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People are using more cosmetic procedures.
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It's not just skin care, it's cosmetic procedures.
11:50
So looks Maxing, what is it? Looks maxing is mostly
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originating in the manosphere community.
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So that's more the red pill community.
11:57
We've talked about that on the show before, very popular among
12:00
young men and boys on platforms like TikTok and YouTube.
12:03
And it's really focused on how do I be the most physically
12:07
attractive so I can then be more in the game and have more sexual
12:12
market value. So it's very overtly connected
12:15
not to. How can I?
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Be a better person and love people better.
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It's more connected to my success and power.
12:22
And dating and also sexual experiences as part of dating,
12:25
not so much about marriage, but about just getting sexual
12:29
experiences with more attractive partners.
12:31
And it's more focused to this more purely materialistic view
12:35
of I want to be successful. And so I'm going to be as
12:38
physically attractive as possible because that's a
12:40
shortcut to success. And that's what Clavicle or this
12:43
young guy was saying when he was comparing very directly the
12:48
appearance, as he saw it, of Gavin Newsom and another
12:51
politician, JD Vance, and saying, well, I think this guy
12:55
is more handsome, therefore I think he should be the
12:57
president. And just think about for a
12:59
minute what that does to a country where where our young
13:04
people are conditioning themselves to consider someone's
13:08
leadership abilities based on how physically attractive they
13:13
may appear. And it's also often subjective,
13:15
right, how physically attractive that they may, they may look.
13:20
I've also noticed this trend in more and more extreme procedures
13:24
that people are pursuing to try to fit whatever perfect
13:27
aspirational goal they have of looking a certain way.
13:32
And this caught my eye. This is a young man.
13:34
And this is another part of looks Maxing where they're not
13:37
only doing things like double jaw surgeries, obviously
13:40
rhinoplasty and nose surgeries, jaw implants, getting on
13:44
testosterone hormone replacement therapy, but they're also doing
13:48
things like leg lengthening therapies.
13:50
This is an. Example of that, we'll take a
13:52
look at this. So this, this, when I first saw
14:06
this on social media somewhere, I was really grieved.
14:09
Honestly, I felt this like motherly concern for this man.
14:13
He says on his social media, he was 5-9 or five eight.
14:17
And then he literally has his bones broken to regrow longer.
14:22
And so his goal is to get to 6 five.
14:24
And so here he is walking on crutches because he's just
14:26
broken his body so many times. He says he'll fully heal in a
14:29
few years. That's what they anticipate.
14:31
Seems like a bit of a gamble. I'm sure it is that he has
14:34
completely invested his adult life, his young adult life, in
14:38
trying to be physically taller because he wasn't happy with how
14:41
tall he was. And I would consider this in the
14:45
realm of anorexia, but a different kind.
14:47
It's severe body dysphoria in the realm of people struggling
14:51
with gender dysphoria. They don't even like their
14:53
gender, they hate their height so much they would break their
14:55
legs for their legs to grow longer, right?
14:59
So is there a seed of truth in looksmaxing?
15:01
Let's start there because we're going to address this question
15:03
of is looksmaxing acceptable? What does it mean for it to be
15:07
acceptable, if it is at all? How should we see this?
15:10
And first of all, it looks. Maxers are saying something
15:15
true. There is a seed of truth about
15:18
physical beauty. There's a seed of truth here.
15:20
Any big lie or any big deception is going to have a seed of truth
15:23
in it. That's what makes it so
15:24
powerful. And there have been studies that
15:27
have been done. There's one recent study by UCUC
15:30
Irvine as an example that show that women who wear more makeup.
15:35
Not like a crazy amount, but more makeup have more
15:39
opportunities and can get paid more.
15:41
It's not saying every woman who wears more makeup gets paid
15:43
more, but there are studies that show that if you present more
15:46
physically attractive, then you get better opportunities or you
15:50
get paid more. And so the core truth here is we
15:53
as human beings are attracted to physical beauty, we are
15:57
attracted to beauty in general. And so for the human person to
16:01
want to present themselves in their best light is actually a
16:04
very natural desire and can be a good.
16:07
Desire and we're going to get to that more in a moment for how I
16:09
believe it can be a good desire. So the question that we have to
16:13
ask ourselves, I think we have to define some terms here to
16:15
really understand this. First of all, I think we have to
16:18
ask ourselves what? Even is beauty, we have to also
16:21
ask ourselves when does beauty become sinful or the pursuit of
16:25
beauty? Because I think everybody is
16:26
wired to pursue beauty as a transcendental, as a good, but
16:32
when does it become the pursuit of beauty become vanity and
16:35
therefore become. Sinful.
16:37
And then what are the right questions for us to ask?
16:40
Can we ask the question? And can we determine is cosmetic
16:43
surgery ever intrinsically evil? Is that even the right question
16:46
to ask? And how do we think about this?
16:48
So we're going to dive into that starting up with what is beauty.
16:51
And we're also going to get a palate cleanser and look at some
16:53
really beautiful art here in a minute.
16:55
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Go to presidiocare.com. All right, So what is beauty?
18:47
So first of all, beauty is real. There is such a thing as
18:50
objective beauty, just like there is objective truth and
18:53
goodness. There can be the subjective
18:55
experience of beauty that one enters into personally.
18:58
But you can see something that is objectively beautiful.
19:01
And I don't think it's wrong to say that you can look at some
19:04
art as an example and see. It is.
19:06
Objectively beautiful. Here's an example for a little
19:10
eye cleanser. Here in today's episode, we're
19:12
talking about some sometimes some extreme things.
19:15
This is a painting of a Victorian painting, Romantic Era
19:19
by Frederick Laton Pavonia. You see this lovely woman here,
19:24
by the way, it's it's interesting to consider that if
19:26
she was on social media today, people would say, I mean, she
19:30
might be tempted to get cosmetic procedures because today's
19:34
standards of beauty are going to be even different than in the
19:38
romantic era. I think about, for example, the
19:41
lips, right? This woman here has a beautiful
19:44
face. In my view, she's AI think she's
19:45
objectively beautiful today. The standard of objective
19:48
beauty, which I don't think is actually truly beautiful, is to
19:51
have these very inflated lips. This is a trend that I think has
19:55
been started. It's a fad.
19:57
And so this woman might be told, OK, she needs to inflate her
19:59
lips more. Who knows, right?
20:00
But that's again, people's subjective view of beauty.
20:04
Lips can be different sizes. Here she is.
20:06
She has a very proportionate face.
20:08
It's, it's very lovely. This is an example of art that
20:12
showcases what is objectively beautiful.
20:14
According to Saint Thomas Aquinas, beauty has three
20:17
objective components. First, beauty has integrity, so
20:22
there's wholeness to it. It's complete.
20:25
It's not fractured or mutilated. So if you saw somebody missing
20:29
half of the face, that would be jarring because they're meant to
20:33
have a whole face. Brokenness in that sense is not
20:36
beautiful. Disorder is not beautiful.
20:38
People want to see wholeness. Wholeness is naturally
20:41
attractive to people. Second, so next to integrity,
20:45
there's proportion. Proportion has to do with right
20:48
order and harmony. So beauty is present when the
20:51
parts are rightly related and ordered to each other.
20:54
So in a face, we're talking about purely physical beauty.
20:56
So we're not talking about spiritual beauty, we're not
20:59
talking about the subjective beauty of the person, We're
21:01
talking about maybe just the pure physical beauty of
21:03
someone's face. As an example, how the different
21:06
parts of the face are ordered to each other and how they fit with
21:09
each other does objectively look more pleasing to the eye or can
21:13
look even less pleasing to the eye.
21:15
This doesn't have to do with just physical beauty either, it
21:17
has to do with relationships. So when your relationship has a
21:21
right order to it, then there's beauty there, innate in that
21:25
relationship. If you're in a disordered
21:27
relationship, there will be a lack of beauty.
21:29
This also has to do with how we set up our societies.
21:32
If there's a right order in a society, there's beauty there.
21:35
If there's an oppressive government, as an example, that
21:38
is a disorder. It is out of proportion.
21:40
There's going to be a lack of beauty.
21:42
The last quality of beauty besides integrity proportion.
21:46
Integrity proportion is. Clarity or radiance, Beauty is
21:50
always going to reveal. It's always going to let the
21:52
truth that the truth of a thing shine through so that when you
21:56
behold the beautiful, you have a sense of the revelation.
21:59
You have a sense of revelation, which is why beauty is a
22:01
transcendental that's supposed to.
22:03
That does point us to God. Ultimately, there's the beatific
22:08
vision. That we will have in heaven
22:10
where we get to behold God and everything else, everything else
22:14
in the created world is a really a way to encounter God in his
22:19
love and to ultimately see God in his love.
22:21
But when we're in heaven, we'll get to see God face to face,
22:24
which we wouldn't be able to handle on earth.
22:26
And that is the beatific vision that we're ultimately going to
22:28
behold. Perfect beauty, perfect
22:30
radiance. So beauty cannot be separated
22:34
from truth and goodness. They are in the Christian
22:37
tradition. They all go together.
22:39
So when you have what is beautiful, that's.
22:40
Truly beautiful. You also have the truth and you
22:44
also have goodness. GTB Media, which produces this
22:47
podcast, is called Goodness Truth Beauty Media for a reason.
22:50
These are the transcendentals that lead us to God.
22:52
So contrary to what Looksmaxer's present.
22:56
Beauty is not skin deep. If beauty was skin deep then we
22:59
would be soulless, fleshly, like just bumps, a log.
23:04
We would not have souls. We would not have intellects, we
23:07
would not have the spiritual realm that exists with the human
23:11
person. We just be a chunk of flesh,
23:13
right? And the only reason which is
23:15
ironic that looks maxers can. Appreciate beauty, physical
23:18
beauty is because they have a soul is because they have an
23:22
intellect is because they have this God like capability that
23:26
we've been given to behold beauty, right?
23:29
Dogs do not see beauty the way that human beings can behold
23:33
beauty and appreciate beauty. I mean, they, they have a sense
23:35
for the order of the world, right?
23:37
And they might enjoy the order of the world, but they're not
23:39
going to be able to hold it the way human being does.
23:42
So beauty. Is not skin deep.
23:43
Because we are not just bodies, we are also souls and also our
23:48
bodies are more than how are are not just designed for how to
23:51
look. I think this is also really
23:53
another important about looks. Maxing and back to the gentleman
23:55
who you know broke his legs and extended his legs.
23:58
Your legs are not just for how they look.
24:00
Your legs are not just for how tall you are.
24:04
It's not. It's not your Your body is
24:06
designed to have function, and the function is designed for you
24:11
to be able to relate to other people and to love and be loved
24:14
by them and to be part of God's created order and create things
24:18
in God's order. So your legs are not to look a
24:20
certain way, much more so your legs are to be able to walk
24:24
right. And so I think a cosmetic
24:26
surgery to lengthen your legs when it's not to fix your legs,
24:29
it's to break your legs to lengthen for a cosmetic reason
24:32
as opposed to I want to be stronger so I can walk and I can
24:34
run and I can, you know, be part of the world.
24:37
It right there there's a problem, right?
24:40
So if we see beauty as skin, skin deep already, we're going
24:43
to get beauty wrong. We're just not going to
24:45
understand beauty. Beauty is ultimately grounded in
24:48
God himself and beauty. Creation is beautiful.
24:51
All of creation is beautiful down to like the smallest dust
24:54
particle inasfar as it's reflecting God and the Creator
24:58
which everything. All of creation sings the
25:01
praises of God I believe. But what happens today, this is
25:04
where it goes wrong, guys. What happened today is with
25:07
looks maxing, with a, you know, over the top skin care routines,
25:12
with, you know, filters and social media and everything else
25:15
is when we are our desire for beauty, our desire also to be
25:19
loved, quite frankly, becomes twisted or disordered and it
25:23
becomes vanity instead. And so when it becomes vanity,
25:28
vanity is the disorder. Desire to be seen, to be
25:32
admired, to be affirmed as beautiful outside of what is the
25:36
correct order. So an example of vanity would be
25:39
so you should want like if you're married right, you should
25:41
want your spouse to think you're beautiful.
25:43
That's a very. Ordered desire, but it can
25:46
become disordered if you want. Well, I want everyone to think
25:48
I'm beautiful and extra beautiful.
25:50
I want the whole world to admire me, right?
25:52
That turns into vanity. Vanity could look like I want to
25:56
be seen as the, you know, strongest man in the world so
26:01
that other people want to be like me, right?
26:03
That could be vanity as opposed to I want to become strong for
26:06
my spouse or for my future wife and to take care of my kids and
26:10
to honor my God-given body to see the distinction here.
26:14
So it's who are we seeking the approval from?
26:16
Who are we seeking the admiration from and for what
26:18
reason? And so this is the question
26:21
we're wrestling with is looks maxing good or bad?
26:25
And the ultimate answer here is going to come down to some core
26:29
distinctions for how to determine whether an action is
26:32
good or bad. And we're going to go to Thomas
26:33
Aquinas, our good friend and, and the ultimate, in my view,
26:36
moral theologian St. Thomas Aquinas evaluates actions
26:41
like is wanting this thing, the action of the will to want this
26:44
thing good or bad? Based on these three, 3 the
26:50
questions we can ask ourselves. First of all, the object of the
26:52
ACT, what is its purpose? Second of all, the intention
26:56
behind the actor. What is the intention in my
26:58
heart when I am seeking out this thing?
27:02
And then third of all the circumstances, what is the
27:04
context behind me seeking out this thing or wanting this thing
27:08
right and an act is? Morally good if all three are
27:12
rightly ordered. So you need to have the right
27:15
object of the ACT, right? You have the rest of the right
27:18
purpose. You need to have the right.
27:20
Intention, right? So I, for example, I could want
27:23
to be, you know, very healthy, physically healthy and have the
27:28
Super in shape, right? That's the a good purpose.
27:31
That is a good purpose to want to be very, very healthy or even
27:33
to want to be very beautiful. But if the intention behind it
27:36
is so I want people just to look at me and do I'm famous or
27:39
popular, right? That's where now no longer the
27:42
moral impetus is it is right. You're actually wanting
27:47
something for the wrong reason. And then the last thing the
27:50
circumstances are those all rightly ordered.
27:52
So under circumstances, if somebody wants to be very strong
27:56
and fit for their families, good, right, That can be great
28:00
that those first two the purpose are good.
28:02
The intention behind that is good.
28:03
I want to be strong and fit for my family.
28:06
But if you go to the ends of OK, now I'm going to be, you know,
28:09
working out four hours a day, I'm going to spend.
28:11
I'm going to go into debt for gym equipment.
28:13
I'm going to go into debt for a personal trainer.
28:14
The circumstances you're going into an area of, of, of vanity
28:20
or maybe this is driven by fear, whatever the motivation is
28:24
deeper, right? The circumstances are clearly
28:26
showing that this is not a good idea.
28:28
You're going to debt for this. You're not spending the right
28:30
time with your family. It's disordered, right?
28:32
And how you're approaching this, then it can become immoral what
28:34
you're doing. And so we have to get into what
28:38
are the objects of what people are aiming for.
28:41
If the looksmaxer is aiming to maximize their God-given beauty,
28:45
right? And the looksmaxer is aiming to
28:49
naturally enhance what their features are.
28:52
And if they're trying to correct maybe a genuine deformity or, or
28:55
morality. Sometimes people actually need
28:58
to get some sort of a procedure because they have a deformity or
29:01
an abnormality or they they may select to get it.
29:04
Maybe they don't need to, but it might be a good thing for them
29:06
to get it. Maybe they're restoring their
29:09
appearance after they've had an injury.
29:11
Surgery or an illness they're pursuing?
29:14
Reasonable grooming or fitness to present themselves well,
29:17
right? All of those would be legitimate
29:19
goals or objects of an act. All of those things could be
29:21
legitimate. This is where I think it becomes
29:24
illegitimate. This is where looks maxing, I
29:26
think can becomes very sinful. First of all, if you are
29:30
recreating your body as some sort of a caricature, and I've
29:34
seen this, this is happening today as an example, there is a
29:38
rise in surgery on one's private parts because of pornography and
29:43
its influence. And so people are actually
29:45
treating their bodies as sexual caricatures and forgetting that
29:48
that part of their body is for intimacy with one person in love
29:52
for life and then of course, creation of new life.
29:53
And instead it becomes how does it physically look?
29:56
Almost for the sake of pornography.
29:57
This would be objectively wrong to do this, right?
30:00
And there's some really horrific stories about people doing
30:02
these. Not, it's not for reconstructive
30:04
purposes, it's for actual complete cosmetics purposes,
30:08
right. Another thing that would be
30:10
objectively wrong is recreating the body into something that is
30:13
recognizably not human. This is also happening
30:15
tragically. Harris, if you want to pull up
30:17
this image, it's, it's a scary image, but this is where people,
30:20
I think have such a really a mental illness at this point.
30:22
I think it's a spiritual sickness.
30:24
And so they're doing cosmetic procedures to look.
30:26
So truly, I think it's some, in some cases it's diabolical.
30:32
We've addressed this on the show a lot, you guys, but also
30:35
recreating the body as the opposite sex.
30:37
So people are are literally using hormones and then cosmetic
30:41
surgeries to try to look like the opposite sex because they in
30:45
this case would have gender dysphoria.
30:47
And we're seeing just tragic stories right and left there.
30:51
So in those cases, the object of their act, if they're a looks
30:54
maxer and they want to look non human, they want to look the
30:56
other sex, They want to make basically caricatures out of
30:59
their body parts or sexual body parts.
31:01
That would be all objectively wrong because the pursuit of
31:04
those looks maxing acts or however you want to define them
31:08
are they're pursuing something objectively wrong for them to
31:11
pursue. Let's get into that area then of
31:14
intention. Why is the person doing this?
31:17
There are legitimate intentions behind looks maxing.
31:19
I'm not opposed to looks maxing in terms of you want to look
31:23
your best, you want to take care of your body, you want to be
31:26
healthy. There could be legitimate
31:28
intentions even behind things like cosmetic surgeries.
31:31
There can be as an example, you could get, you could argue you
31:36
could get a cosmetic surgery if it's face, if it's supporting
31:40
your vocation in some very specific way and it's a maybe
31:43
it's a light cosmetic surgery. You would want to maybe more
31:47
balance your parents. Maybe there is some sort of a
31:49
disfigurement. In this sense, cosmetic surgery
31:52
is not inherently wrong, right? It's if it's used to enhance the
31:56
natural features, if there's a compelling reason for it.
32:00
But if it's being done for the sake of vanity, for Vainglory,
32:03
well, I just want people to like me more and be more desirable.
32:07
Even then you're doing it for the wrong reasons.
32:09
And then it becomes it's vanity again.
32:13
And I think the other part of all of this is that we need to
32:15
remember we are not just bodies. Our value is not just about how
32:20
attractive we appear on the surface level to other people.
32:23
Our value is that we are men and women created in God's image and
32:26
likeness, created for love. And so even that good desire to
32:31
want to look our best, to feel our best, to present ourselves
32:34
the best that we can within reason, we have to remember that
32:37
the deeper reason behind that needs to be love.
32:41
It needs to be to love other people and to be loved by other
32:44
people, not just to be a sight to behold physically, but to
32:48
enter into a relationship where we can show love, which is
32:51
willing the good of the other person, wanting their eternal
32:53
good, not just their temporal good, but their eternal good,
32:56
and ultimately seeking that eternal good for ourselves as
32:59
well. So it's very easy to fall into
33:03
extremes here, especially today. It's so easy to fall into
33:07
extremes today with all of the temptations to superficiality of
33:12
materialism and competition and Vainglory.
33:15
And that's why it is so important to ground ourselves in
33:17
the the truth of what are we made for us human beings, love.
33:22
And what is the whole point of the human body?
33:24
It's for love, to love and to be loved, not just to be compared
33:29
as being beautiful or not beautiful on social media.
33:32
The last element that I so so we talked about the object of the
33:39
looks maxing like is the object of the cosmetic surgery or the
33:44
the approach to change your body.
33:46
Is it a good object or is it a bad?
33:47
It's a bad object If it is you're trying to be the other
33:49
gender or you're trying to look like a goblin.
33:52
You know you're trying to twist your or change your sexual body
33:56
parts for some pornographic reason, right?
33:59
We talked about the intention. Why are you doing this?
34:01
What's behind it? Is it for your health, is it for
34:05
within reason to enhance your natural features to better serve
34:09
and love people or is it more for Vainglory?
34:12
And then the last one that we talked about is circumstances.
34:15
And this is also very practical. This is a very personal and
34:18
practical for people. Yes, get into looks, maxing in
34:21
terms of looking your best, grooming while dressing well,
34:26
taking care of your body. But to what level and to what
34:30
cost? Because the reality is we all
34:32
have a certain number of resources, a certain hour of
34:35
date, a certain number of hours in the day.
34:38
I'm a mom, I've got 3 kids to talk personally for a minute.
34:40
I've got a lot of responsibilities.
34:43
How much physical time is it appropriate to be spending on
34:45
one's appearance? And this is where it's going to
34:48
change based on the person. But we have to again, understand
34:51
that this is not about just looking good for the sake of
34:55
looking good. We're just trying to be healthy.
34:57
But we don't want our pursuit of physical health to get in the
35:00
way of our relationship health to get in the way of our prayer
35:03
life, to get in the way of our jobs, our responsibilities,
35:07
whether we are working for ourselves or working for other
35:09
people, to get in the way of serving other people and
35:13
actually going out and, and being with the people that we
35:15
love and serving them. So it all has to be within
35:18
prudence. It has to be within determining
35:21
what are my circumstances, How much is appropriate for me to
35:23
spend on my skin care is another example.
35:26
Family budget, how much can I spend?
35:28
And let's do it within reason. And if we can fulfill all of
35:31
those things, ask a question, what's the object that I'm, I'm
35:35
aiming at here with looks maxing?
35:36
What are my intentions that I have for this?
35:38
And then how much is it going to cost time and resources and
35:41
what's appropriate for my state in life and for what I, where
35:43
I'm at today, Then we can decide, OK, this looks maxing is
35:47
OK. Then we can get to the point of
35:49
this looks maxing is OK. So I'm not going to give
35:52
everybody a prescription exactly because I don't know your exact
35:55
situation. We can only know our own and,
35:57
and, and maybe consult friends or loved ones.
36:00
But I think a good baseline I know is taking care of our good
36:05
grooming, I think is good for everybody.
36:08
Exercise, making sure that we are actually moving our bodies.
36:12
Nutrition and sleep, I think is essential.
36:14
I do think it's good to dress well.
36:17
I, I actually thought it was fun when I think it was secretary of
36:21
transportation. Well, he's former now, I think,
36:22
but Sean Duffy, who's a Catholic man, nine children.
36:26
I love his wife, Rachel. I consider them good friends.
36:29
And he was saying we shouldn't dress, You know, don't wear
36:32
pajamas at the airport. Now, if you're on over like
36:34
overnight flight, as I have been, it's OK if you're wearing
36:37
sweatpants. But if you're just going about
36:38
and during the daytime, maybe dress nice, dress more nicely.
36:41
I do think that's good. We're our bodies are a temple.
36:44
I think it's shows respect to dress beautifully, modestly, but
36:47
beautifully for other people. I think that's a good thing.
36:50
And it helps show the appreciation in the society for
36:53
the temple that the the body is and respecting other people as
36:57
well. So those are all good things.
36:59
You know, I think makeup can be good, but not in excess, right?
37:03
Unless you're doing like some big stage event.
37:05
But again, it has to do with the context.
37:07
So all of these things can be good.
37:10
The last question is the cosmetic surgery.
37:12
Is cosmetic surgery OK. And I'm going to put it up to
37:15
back to you and your exact circumstances.
37:18
I think for the large majority of people, cosmetic surgery does
37:21
not make sense. And I think it's a bad trend
37:24
that it's being so normalized and I think it's harmful that so
37:28
many people are going to great lengths using cosmetic surgery
37:33
to just tweak their God-given face.
37:36
And I'm not saying it's immoral in every case.
37:39
In fact, in many cases, it could be the right action or it could
37:42
be a morally neutral action in terms of they have the right
37:46
object, they have the right intent, and it's.
37:49
A matter of prudence. So for them it could be fine and
37:52
for another person that might not their their circumstances or
37:55
context. But generally speaking, I think
37:59
the trend of looks maxing of physical appearance and the
38:05
obsession with making it better and better and better can be
38:09
very harmful. And so I think as Christians,
38:12
those of us with faith, we should be especially sober about
38:15
it, to take care of our bodies, but to not make physical beauty
38:20
an idol. So that is my last thought here
38:24
on Looks Maxing. I want to share my New Year's
38:27
resolutions with you guys next because we are about to
38:30
celebrate. The end of 2025, we're probably
38:34
already celebrating. And so I had 10 resolutions I
38:39
wanted to share with all of you that I'm using this year and I
38:42
wanted to suggest as things you could consider as well.
38:46
So let's let's dive right in. This is something that's been in
38:50
my heart a lot, guys, because I'm seeing it on, again, media,
38:54
social media, I'm seeing a lot of people getting in.
38:58
There's just a ton of division and some division is good.
39:02
When you're dividing good from evil, you need to expose evil,
39:04
speak out against evil. But this is the, this is my
39:09
first resolution that I think we should all have one way or
39:14
another, be angry at evil. It is good to have righteous
39:19
anger. And by the way, be angry at evil
39:21
in yourself, Be angry at your own sin.
39:23
Don't just spend your time being angry at other people's sin.
39:26
Be angry at your own sin. OK, And go confess it and then
39:29
move forward, like fall down, get up again.
39:31
So don't obsess about your sin. Don't obsess about other
39:33
people's sin, but do not show contempt for other people or
39:38
yourself. What is contempt?
39:40
Contempt is discussed. You're you're beneath, you're
39:43
less than, you're not good. You have no good in you.
39:48
Contempt is a killer. It kills relationships.
39:52
It kills our relationship with God.
39:55
If we have self contempt, Contempt is not what we are
39:59
called to as Christians. We can be called to righteous
40:01
anger. We can possess righteous anger,
40:03
anger. We shouldn't like, sit in the
40:05
righteous anger and just let that like destroy us, right?
40:08
We got to let it go ultimately and let it motivate us to do
40:11
good, righteous things and be courageous, right?
40:15
But we should not show contempt for our enemies as we perceive
40:19
them for ourselves or any other human being, because every human
40:23
being is made in God's image and likeness and was made for good.
40:27
We can be angry at the sin, we can hate the sin, but we should
40:31
ultimately be hating the sin and be angry at the sin because we
40:35
love the Sinner and because we love what is good.
40:38
So be angry at evil, evil, but show no contempt.
40:42
Here's another one that I think is really good.
40:46
And I've been trying to do this every day.
40:48
Make a radical act of abandonment every day.
40:52
What does that mean? I think as Christians, and even
40:56
if you're not a Christian yet, you can do this.
40:58
We are called to make a radical act of abandonment to God every
41:04
day because we are not in control, but He is.
41:08
And what that looks like, to get concrete, I believe it.
41:12
It has for me. You can write down exactly the
41:15
things that you love the most, that you hope for the most, the
41:21
things that bring you the most anxiety or fear or dread.
41:24
What are those things that are just heaviest on you or the
41:28
things that are bringing you the most joy or the most hope?
41:32
So this can be the dream that you have.
41:34
This can be your marriage. This can be your hope for a
41:36
marriage, your vocation, your children, your work.
41:39
This could be a personal, you know, relationship that you
41:43
have, a friendship. This could be anything, right?
41:46
I would write down maybe three things up to maybe 20 things.
41:49
Just make that list. It could be even more than 20
41:52
and then go through each one and say, I totally surrender this
41:56
and abandoned this to the will of God.
41:59
So if that's the dream that you have maybe to, you know, start
42:02
some sort of a business or get some sort of a degree or that
42:06
dream for marriage, you have one day, write that down and say, I
42:09
totally surrender this to the will of God.
42:12
Or maybe that's the fear that you have about something in the
42:14
new year or dread you have about something in the new year or
42:17
some complicated situation at work or with friends or family,
42:20
Write it down and say, I totally surrender this to the will of
42:24
God. And it is amazing how that will
42:28
transform your life, especially if you make it a daily practice.
42:31
I completely surrender this to the will of God.
42:34
I completely surrender this to the will of God because only God
42:37
can hold it. And at the end of the day, it's
42:39
God's will that matters, not ours, because our will, we, we
42:43
don't know what we're doing, we're going to get it wrong.
42:45
I guarantee you that when we seek God's will and abandoned
42:48
our life and everything we care about concretely to the will of
42:51
God, that's when God transforms our life.
42:55
A third thing I recommend going to the new year is to ask God
42:59
for vision. Ask God for his vision for your
43:03
life. Ask God what he wants for your
43:06
life. Sometimes we are always just
43:08
focused on what we want or we don't even want enough.
43:12
You know, we're kind of like robots, just doing our thing.
43:14
And so we're not really taking time to sit with what am I
43:17
called to? Should I be doing something
43:19
differently? Should I be dreaming
43:20
differently, seeing life differently?
43:22
But it's very powerful to ask God for his vision for your life
43:27
because ultimately God has a plan for your life.
43:31
He has a calling on your life. He has a vision for your life,
43:34
but it is very difficult to discover that if you're never
43:37
asking and you're never taking time to say, God, give me your
43:40
vision for my life #4 a fourth resolution or practice for 2026.
43:49
Forgive, forgive. Forgiveness doesn't mean you
43:53
don't have boundaries or it doesn't mean that you don't feel
43:57
hurt. Forgiveness means you release
44:00
somebody and you are not going to hold on to the wrongdoing
44:06
that they've may be done to you and you're going to say I
44:09
release you. And you may still feel you need
44:13
to have a boundary with this person because their behavior is
44:16
harmful in some way. Maybe it's a friendship that is
44:19
not a good friendship or relationship that's not a good
44:21
relationship. But you can forgive them and let
44:25
let them go. But it's not holding on to anger
44:28
in your heart against them. It's not letting that
44:33
frustration with them drive you. And you may have to take some
44:37
time to ask God to take away or to let you heal from that.
44:41
But you need to make a choice of forgiveness.
44:43
I forgive you. We are told in Scripture that we
44:47
will be forgiven as much as we can forgive.
44:50
And if we have something against our brother, we need to go and
44:53
make peace with him. Before going to the altar,
44:55
before going to specifically, I believe before going to receive
44:58
the Eucharist, we should be seeking forgiveness and
45:01
forgiving those that have wronged us.
45:02
Sometimes that can't be a personal interaction to someone
45:04
far away that we can't like, go and talk to.
45:07
But our posture as people of faith and our posture in general
45:12
as human beings, if we want to be happy and free, should be 1
45:15
of forgiveness to be forgiven. We are blessed to be forgiven by
45:19
God. And so we should extend that
45:21
forgiveness to other people. God has forgiven us of
45:24
everything. What a what an incredible thing
45:26
that God Forgives our sins. How much more than should we
45:29
forgive other people for whatever wrongdoing we perceive
45:32
that they've done to us. So forgive.
45:35
Go into 2026 with forgiveness. Another one very practical,
45:40
getting out of the spiritual for a minute into the physical.
45:43
Move your body every day. A lot of us are sitting at desks
45:47
all day or we're very sedentary. Go on a walk every day.
45:51
Go on a walk every day. I try to do this every day with
45:54
my little ones. Just get outside and go on a
45:56
walk. It can even be 15 minutes.
45:59
Move your body. It doesn't have to be some big
46:00
trip to the gym. It doesn't have to be some like
46:02
five mile run. Just go on a walk.
46:05
Ideally in nature if you can. If you're not blessed to live
46:08
near nature, you could just walk around the block, but just go on
46:11
a walk, get outside, move your body.
46:14
God, I think can speak to us in a special way when we move our
46:17
bodies. I've had that experience
46:18
anyways. Not that he can't speak to us in
46:20
any other situation, but I think there's something so important
46:23
about our physically. It's important for us.
46:26
I think it's also so important for us, for our souls, for us to
46:29
be able to, if we have the gift of movement, to be able to
46:33
deploy that. Of course, if we have health
46:36
issues or whatever, God will make a way for us.
46:38
But if you're blessed with your body, take care of your body,
46:41
move your body. All right, a few more here, very
46:45
concrete. We just did that episode on with
46:49
humanality, talking all about the harm of the smartphone and
46:54
the harm of technology. Put your phone away when you are
46:58
with your loved ones, at least for an hour a day.
47:02
Like you, maybe you have to have it for reasons throughout the
47:06
day or you know, we're working on your phone when you're with
47:09
your loved one, but especially with your kids, put your phone
47:12
away when you're with your little ones.
47:14
Put your phone away for at least, let's say an hour a day
47:17
for your marriage or your friendship.
47:20
Don't spend. I think that what was the number
47:22
Harris was it? Was it 40 extra hours, 40 days?
47:26
There was some crazy statistic, I don't remember it exactly when
47:28
we had on our our wonderful humanity guest, but the idea
47:33
that we spend literally years of our life looking at our phone
47:36
instead of looking to the faces of other people.
47:38
So put the phone away. Next one, pray everyday.
47:43
I already talked about some specific prayer practices, but
47:46
you got to set a timer. I would say minimum 10 minutes a
47:49
day, 10 minutes of prayer a day. Sit down, just pray.
47:53
Pray every day. It's amazing what your how your
47:56
life will change if you take time to actually listen to God
47:59
and talk to God. And I would say minimum 10
48:02
minutes a day, ideal 30 minutes, but do a minimum of 10 minutes a
48:06
day. All right #8 that was #7 #8 cut
48:11
out toxic content. Make a resolution.
48:14
If you're watching sleazy TV shows, you're watching social
48:18
media content or podcasts that are sexually explicit in any way
48:24
that is very showing content, contempt and disgust for other
48:29
people. That's always like full of anger
48:32
and hatred towards human beings, not towards bad ideas, but
48:36
towards human beings. If you're watching content that
48:39
is very maybe self obsessed, it's like causing you to be more
48:44
tempted to Vainglory or vanity cut the content out.
48:48
You can unfollow that content, you can block that content, you
48:52
can mute that content. You can choose not to watch that
48:54
content. Pick content that's going to
48:56
build you up, that's going to inform you, inspire you, equip
49:00
you. Maybe you watch too much content
49:02
in general anyways. I don't know.
49:04
I mean we all struggle with that with social media, but cut out
49:07
the toxic content. I'm not saying the people are
49:10
toxic like oh they're toxic people.
49:12
No, but some content is clearly not designed to bring us closer
49:16
to goodness, truth, and beauty. It is actually maybe a stumbling
49:18
lock for us. Just cut it out.
49:20
You don't have to watch it #9 respect the Sabbath, Go to
49:26
church on Sunday if you can. Go to Mass on Sunday.
49:30
Take Sunday to try to go back to our original state in the garden
49:36
of rest and communion with God, and try to avoid doing hard
49:41
labor on Sundays. Try to avoid making other people
49:45
do hard labor on Sundays. This is a whole other debate.
49:48
Should you go out to eat on a Sunday?
49:49
I'm not saying don't go to restaurants on Sundays, but make
49:52
Sundays the day, if at all possible to avoid doing some
49:57
heavy lifting with work and a day to focus and set on God,
50:01
Church and focusing on your loved ones, your family.
50:05
If you're are living in a family or you're if you're living with
50:08
roommates or friends, make that time to go out with friends.
50:11
Make Sunday a day of rest, a true Sabbath and a day for God.
50:16
And the last one, which is a bonus, I actually have two
50:19
bonuses. I have a 10:00 and 11:00.
50:21
So I think we just did 10, right guys?
50:22
We're about to do 10, if you can.
50:26
This one is transformative. We just had Arthur and Esther
50:29
Brooks on the podcast. He's an amazing guy.
50:32
We're going to be releasing the episode soon.
50:34
But anyways, you're talking about the practice of daily
50:36
Mass. If you can, try daily mass.
50:39
So don't just go to church on Sunday.
50:41
Try going to mass throughout the week.
50:43
Even if you're not Catholic, you can still go, you can still get
50:46
a blessing. It is transformative.
50:48
I remember when I started going to daily mass and I struggle now
50:50
with my kids and work and everything else.
50:52
My goal is to get back into a habit of more days a week than
50:56
than less, but try to go to Mass during the week and make that a
51:01
part of your week. What do you get to do at Mass?
51:04
You get to go be there for the consecration.
51:07
You hear the Gospel and if you're Catholic, you can receive
51:10
the Eucharist and you can at least make a spiritual communion
51:12
of the Eucharist. Even if you're not able to
51:15
receive yet Jesus in the Eucharist, you make a spiritual
51:17
communion to receive Jesus into your heart.
51:20
But it's incredible. It's incredible.
51:22
So go do that. Go do that if you can.
51:25
And the last bonus one, this is a good one, I think for anybody
51:30
to do at least I would say at least once a year, if not once a
51:34
month, go pray outside an abortion clinic.
51:40
Every day there's 3000 babies that are being killed by
51:42
abortion. I believe it's the biggest human
51:44
rights issue of our day globally and certainly in the United
51:47
States. Nothing else compares.
51:49
These are our babies. These are women in need.
51:52
Just pray. Just go and pray a rosary or go
51:54
pray quietly, pray some psalms. It just be a sign of
51:56
contradiction and a witness to hope and be in solidarity with
52:01
those that are going in and pray outside an abortion clinic.
52:04
You have the right to do that on a public sidewalk.
52:07
Go do it at least once. This year, 40 Days for Life will
52:09
be starting in a few weeks for their Lenten journey.
52:13
So you can go and be part of 40 Days for Life and pray outside
52:16
abortion clinics with 40 Days for Life.
52:18
But I highly recommend that to do that once in the new year.
52:21
And so there we have it guys. We're almost in 2026.
52:24
I think if we can do these things, we'll have a
52:25
transformative year. Now I'm going to read some of
52:28
the comments here, so we will pull that up.
52:32
OK, so we've got this comment from Nilo, he says, or I'm sorry
52:40
if this is she says, sad age of people who don't like themselves
52:44
and want to look like influencers, people who are like
52:46
them, just popular and fake. I do think people are
52:49
appreciating more people who are just authentic and not trying to
52:52
look like a plastic Barbie doll. I guess I think people like that
52:58
project. John says, what about nose jobs?
53:00
Again, I it depends, right? They're not inherently wrong.
53:03
Nose jobs are not inherently wrong.
53:05
They might be a a nose drop actually could be inherently
53:08
wrong. If you're trying to make your
53:09
nose look non human, then it could be inherently wrong but
53:14
because the object of it is wrong in that sense.
53:16
But it depends on the reason behind the nose job.
53:20
It depends on the context behind the nose drop.
53:21
So that's a question you're going to be able to answer for
53:23
yourself. For most people, I would say
53:25
it's it's not a good idea. Another comment here from from
53:32
someone. When I think of looks maxing, my
53:34
thought immediately comes to mind.
53:35
Are they going to the gym and working out, eating clean?
53:37
Is it wrong to think that? No, and that could be great.
53:40
That's good looks maxing right there.
53:42
Go to the gym, workout and eat clean.
53:44
Yes, we can all do that. Duke of Denver says makeup is
53:47
looks maxing for women. Yes, I think that's a good form
53:50
of of looks maxing that can be universally acceptable.
53:54
Again, not like over the top. You're spending thousands of
53:56
dollars on your makeup and you're spending 10 hours a day,
53:58
but it's a good way to take care of our bodies.
54:01
Again, all things done in moderation, all things done for
54:05
the sake of loving other people and the love of God.
54:08
And there we have it. That will be our 2026 looks Max
54:12
for the glory of God. With.
54:14
Prudence and pray and I hope everybody has an amazing new
54:18
year and have fun tonight and get some sleep.
54:21
My husband was like let's go to bed at 9 PMI think that's
54:23
probably what we're going to do. Thank you all so much and we'll
54:26
see you next time.