Latest / The Angry Therapist Podcast
How to Expand When Life Narrows You
John Kim explores what it really means to “seek nectar” in everyday life and why tiny moments of beauty, awe, and presence might matter more than we think. In this solo episode, John reflects on life in Costa Rica, nervous system healing, and the difference between surviving and actually feeling alive. He shares how years of stress and hyper vigilance can train us to scan for danger, and how intentionally noticing small moments of joy can slowly rewire the brain toward expansion, connection, and presence. Key points from this episode: • Why “stress narrows you and nectar expands you” • How…
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