Latest / The Angry Therapist Podcast
The Power of Not Giving a F*ck After 40
There’s a freedom that comes in your 40s that no one warns you about - because it doesn’t come from achievement or success. It comes from shedding. In this episode, John and Vanessa talk about what it really means to stop giving a f*ck - not in the cynical sense, but in the self-loving one.It’s about choosing your energy wisely, letting go of people and stories that no longer fit, and returning to who you were before the world told you to shrink. This is the power of midlife clarity. It’s not burnout - it’s rebirth. In this episode: What “not giving a f*ck” really means (hint: it’s not…
The skinny
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