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Beneath the Behavior - Episode Eleven
In this episode of PI Reading for Growth, we explore one of the most discouraging—and completely human—parts of personal growth: finding yourself returning to an old pattern you thought you had moved beyond.You may have spent weeks or months becoming more aware of your triggers, learning to pause before responding, regulating your emotions, and making healthier choices. Then one difficult interaction happens, and suddenly an old reaction returns.It can feel as though all your progress has disappeared.But one relapse does not erase growth.Through Nora’s experience, this episode explores why…
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