Latest / Joy Lab | strengthen your mental health with the science of joy
Coming Every Saturday... Resilience Lab! [ep. 109]
Joy Lab is back with an exciting new schedule that includes Wednesday Joy Lab episodes and Saturday Resilience Lab episodes! The latter will focus on common mental health issues such as anxiety and depression, offering tools and knowledge to help in overcoming these challenges. Looking forward to being with you all more often! About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.