skinny.

Latest / The Consistency Project

on Detoxes, Fasts, & Juice Cleanses

>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- Is it possible to "detoxify" our systems through a 7-day juice cleanse? That's the question we're tackling this week. We talk about why that idea can seem so attractive and how marketing plays into our desire for easy answers. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. Become a paid…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.