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Latest / The Life Management System™ | A Podcast for Working Moms

71: How work rewards overfunctioning and exhausts women

Burnout doesn’t usually come from one explosive moment.It builds slowly through over-giving, over-functioning, and being “on” for everyone else.In this episode of The Life Management System, Courtney Cecil unpacks why so many working moms and high performers feel chronically depleted even when nothing on their calendar looks overwhelming.Through a deeply personal story from her corporate career – including extreme overwork, sleep deprivation, gaslighting leadership, and a moment that should have stopped everything but didn’t – Courtney explains why burnout often goes unnoticed until the cost…

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