Ep. 431: re-air 154 Understanding Your Rights in the Labor Room w/ Sarah Martin

The Birth Lounge Podcast · Mar 11, 2026 · 1h 48m

In this episode of The Birth Lounge Podcast, HeHe sits down with former labor and delivery nurse, mom of nine, and founder of Transformational Motherhood, Sarah Martin, for a real talk conversation about labor room rights, hospital policies, and what it actually looks like to advocate for yourself during birth. Together, they pull back the curtain on how hospital systems work, why many hospital birth classes can be biased, and why evidence-based childbirth education outside the hospital can make such a difference. Sarah shares practical ways families can navigate the system with more…