Latest / The mindbodygreen Podcast
298: The secrets to a long, healthy life | Dan Buettner, Blue Zones founder
Dan Buettner: “If you want to live a long time, you want to think about shaping your surroundings.” Buettner—a longevity expert, New York Times bestselling author, and founder of Blue Zones—joins mbg co-CEO, Jason Wachob, to discuss the nonnegotiables for a long and healthy life, plus: *How to pack more movement into your everyday* *Why you should keep your shoes by the door* *How to actually find your purpose* *Why kids who live with their grandparents do better in school* *How much coffee you should drink to reap the benefits without feeling jittery* Referenced in the episode: - Blue Zones…
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