Vitamin D, a key nutrient for mitochondrial function and bio-photon activity, earning it the reputation as the "sunshine" nutrient, we review why?

The Photovoltaic Podcast · Oct 17, 2019 · 16m

Discovery of vitamin DVitamin D was one of 13 vitamins discovered in the early 1920s by a group of doctors researching diseases resulting from nutritional deficiencies, such as rickets. Since then scientists have defined vitamins as being carbon-containing chemicals that must be obtained through diet because they are not produced by the body’s tissues. These vitamins play a vital role in our body’s metabolism, but only very small amounts are needed for them to achieve their purpose.What is vitamin D? Although vitamin D is referred to as one of the four fat-soluble vitamins, it is unique from…