😂 We try LAUGH YOGA!
You might have seen ‘Laughter Yoga’ pop up on your feeds lately… It’s exactly what it sounds like - a type of yoga involving prolonged voluntary laughter. It’s said to reduce stress levels and bring long-term health benefits. Sharon Gambrill from Laughter Yoga Sydney has come in to tell us more… and she’s gonna do a mini Laugh Yoga class with us live on-air!See omnystudio.com/listener for privacy information.
The skinny
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