Latest / Joy Lab | strengthen your mental health with the science of joy
Loneliness Relief: Creating a House of Belonging for Connection & Wellbeing (Learning to Love Well Series) [25]
In this episode, we're turning to our fifth lesson of loving well, which is about the power of belonging. This lesson may be the easiest to sell. We all want to belong, and we always have. Even the introverts and self-proclaimed lone wolves, we want a pack of other introverts and lone wolves to call on, even if just to complain about extroverts or social butterflies. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.