Latest / MAX Health and Fitness Recordings

Exercise…WHY is YOURS working - or NOT
WHY is YOURS working - or NOT? Thousands of opinions about ”WHAT” you should do to get lean, healthy, fit and strong BUT do you ask WHY? Why would I do that? HOW does it work? And if you can’t get an answer that makes sense, could it be NON-sense?
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.