Latest / The Sleep Coach School Podcast
Sleep No Longer Scares Me
When Jen's insomnia began, it quickly spiraled into fear, panic attacks, and the feeling that something was deeply wrong. Like so many people, she became trapped in the cycle of trying harder to sleep—only to find herself sleeping less. In this heartfelt conversation with Daniel, Jen shares how discovering The Sleep Coach School changed everything. While her sleep gradually improved, the biggest transformation wasn't just better nights—it was learning to respond differently to fear, anxiety, and the thoughts that once controlled her life. Together, they discuss why recovery isn't about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.