So you've been triggered. Now what? :: [Episode 5]
Everyone gets triggered. It's a natural part of life. Something can evoke a strong reaction when it reminds us of something from the past. This is why Suze and Jenni suggest having a plan. They hash it out; sharing how to create your own plan to use when you're triggered. They share crazy funny stories and real-life examples of what they've learned and how they created a new process for gaining insight when we're triggered. They're betting it will be helpful for you too! You'll learn how you can benefit from triggers. Suze and Jenni show you how to empower yourself by shifting your mindset…
The skinny
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