Latest / The Angry Therapist Podcast

Am I starting to resent my partner?
Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental load, and the feeling that you're the only one making an effort. I talk about how these everyday frustrations become evidence of deeper hurt, why unresolved conflict makes resentment grow, and how to repair the damage before years of disappointment turn into distance. I talk about: • How small moments of hurt build into long-term resentment • The invisible mental load of maintaining a relationship • Why the dishes are rarely just about…
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