EP 12: Sofia Sturla | Vitality And Optimal Living Through Connection
Sofia Sturla is a Holistic Health Coach and an Artist. She partners with people through their healing journeys to ensure transformation in a sustainable way. She empowers people with the skills and tools to reconnect to themselves and gain understanding of how to care for their health needs. Sofia guides her clients to help their bodies heal, increase movement, improve energy, joy, and quality of life. She offers learning how to cook, do breathwork, meditate, exercise, organize and plan, detoxify, heal the gut, and more. While her focus is on nutrition and the relationships we have with our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.