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Latest / The Sleep Coach School Podcast

Michael Jackson's Sleep Struggles Explained

In this episode of Frequently Asked Sleep Questions, Daniel uses Michael Jackson’s well-known sleep struggles to explain how ordinary insomnia can spiral when fear, pressure, and the urge to “force” sleep take over. We look at why Michael developed insomnia, how Propofol became involved, and most importantly, what his story teaches us about real rest: If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your…

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