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Identity: Who Are You Without the Internet?
Who are you when nobody’s watching?In Episode 75 of Breaking Mental Health with Darrell, we explore identity in the age of social media and how constant performance, comparison, and validation culture are affecting people mentally and emotionally.This episode breaks down online personas, authenticity, social pressure, and why knowing who you are outside the internet matters more than ever.Because if you don’t define yourself… the internet will try to do it for you.Disclaimer: 00:00The Message: 00:38Introduction/The Rant: 02:22Identity: 16:08What’s Next: 44:09mental healthidentitysocial…
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