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#181 - Inner State as Performance: J. Johnson Jr on Mental Frequency
What if your next level does not begin with a better strategy…but with the state you bring to the starting line? In this episode of The Personal Success Podcast, Ryan Watts speaks with multidimensional athlete, inventor, and entrepreneur J Johnson Jr. about the relationship between consciousness, athletic performance, visualization, and action. J shares how a powerful meditation experience changed the way he understood himself and the world around him. He explains why our internal state influences what we notice, how we interpret our experiences, and the choices we make next. Drawing from his…
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