What Nervous System Literacy actually means (it’s different than names of nervous system states)
I use the phrase nervous system literacy to talk about ‘how we talk about’ nervous system regulation - whether it’s about states, tolerance, regulation, tools, techniques. What I mean by ‘literacy’ is an ability to read nervous systems. What they... READ MORE The post What Nervous System Literacy actually means (it’s different than names of nervous system states) appeared first on StefanieFaye.
The skinny
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